GYM SEARCH
Pilates Bondi Shoulder Mobilization with Theraband
By: Mirella Parry

 
   
1864
Views

Description:

Shoulder rotations both strengthen and limber the shoulder girdle. They open the upper chest. Contra-indications: chest and wrist problems

Comments & Responses
USER VIDEOS
Pilates Bondi Spinal Roll Down
By: Mirella Parry
Added: 7 years ago
Views: 1852


Dynamic Yoga Fitness Bondi
By: Mirella Parry
Added: 7 years ago
Views: 1778


Yoga Pilates Body Conditioning Bondi
By: Mirella Parry
Added: 7 years ago
Views: 3331


RELATED VIDEOS